**local slimming 

Topical slimming is getting rid of accumulated fat in the body, reducing weight, tightening the body from sagging, and correcting defects quickly and easily without resorting to a diet regimen, through the use of artificial or natural creams that are applied to the places to be slimmed; Such as the abdomen, buttocks, and arms, or by following other methods and means, we will address them through this topic.

**local slimming methods Creams and ointments:

__most of them work on thermal stimulation, and they contain oils that improve the shape of the skin and tighten it and are used by applying the cream to the area to be slimmed, then massaging it by hand.

**Thermal trapping products:

__There are many trapping products; Such as: sweating suits and shorts that stimulate the body to sweat, thus increasing the rate of burning fat in the body, but it is not recommended to use them for more than three hours continuously; Because it prevents the skin from breathing and causes infections, it is also recommended to drink plenty of water and fluids to avoid dehydration.

**Mesotherapy:

__It is one of the latest methods used for slimming, and it is a medicine that contains natural herbs that dissolve fat when it enters the body by injecting the place to be slimmed with mesotherapy injections, or by purchasing mesotherapy capsules and eating them orally.

**Drink natural recipes:

__such as the onion recipe; Where an onion is minced, crushed, and placed in an airtight glass container, then the container is filled with two cups of cold water, the mixture is kept for a whole night, filtered in the morning, and the resulting water is drunk.

**Topical slimming cream Ingredients:

__A quarter cup of almond oil, ginger, cinnamon oil, eucalyptus oil, and peppermint oil.
__One and a half cups of any body lotion.
__Content of three capsules of vitamin E.

**How to prepare:

__Mix the oils, then add the moisturizing cream, and re-mix the ingredients together to obtain a creamy mixture.
__Put the cream in a clean, airtight glass container, and store it in a dry place until use.
__Use the cream after showering with hot water; Because the steam opens the pores of the skin.
__Apply the cream to the places to be slimmed, taking into account the massage for several minutes, then wrap the skin with a plastic roll to increase heat generation, thus promoting the process of dissolving fat.
__Leave the cream on the skin for at least two hours, then rinse it with warm water first, and then cold, and repeat the process daily to obtain the desired results.

**Making a topical slimming cream from chili Ingredients:

__A cup of corn oil. A spoonful of chili, ground cloves, and ground ginger.

**How to prepare:

__Heat the oil on the fire, then remove the pan from the fire.
__Add the chili, ginger, and cinnamon to the oil, stir the ingredients together homogeneously, then store the mixture in an airtight glass container in a dark place for ten days before using it, taking into account the shaking of the bottle daily.
__Apply the cream to the area you want to lose weight and wrap it in a plastic bag for two hours before rinsing off the cream.